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Wednesday, September 4, 2013

Personal Action Toward Health (PATH)

PATH provides the skills and tools to manage chronic health conditions. People who participate in PATH workshops are better equipped to face the daily challenges of living with one or more chronic conditions. PATH is a six-week series facilitated by two trained leaders who have chronic conditions themselves.

Through PATH you'll learn to:
  • Deal with the challenges of not feeling well. 
  • Talk to healthcare providers and family members. 
  • Overcome stress and relax. 
  • Increase your energy. 
  • Handle everyday activities more easily.  
  • Stay independent. 
  • Set goals.
This program will be held at the MSU Extension Office - Hillsdale County, 20 Care Drive, Hillsdale. 
Dates/Time:  November 4, 11, 18 and December 2, 9, 16, 2013
from 1 p.m. - 3:30 p.m.
Click here for more information.