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Wednesday, August 22, 2012

Eating Right is Basic

A 7 week workshop with hands-on cooking sessions where individuals learn:
  • Ways to stretch your food dollars
  • Prepare nutritious and delicious meals from basic foods you have on hand
  • Menu/Meal planning
  • Cooking hints and tips with each sessions food preparation
Attend all 7 sessions and receive an E.R.I.B. cookbook, kitchen helpers and more.

Classes will be held on the following date:
  • Wednesday, September 5th
  • Wednesday, September 12th
  • Wednesday, September 19th
  • Wednesday, September 26th
  • Wednesday, October 3rd
  • Wednesday, October 10th
  • Wednesday, October 17th

Each session will be held from 12:30 p.m. - 2:00 p.m.

Registration is required!

Three ways to register:  Call (517) 439-9301, email gardin19@anr.msu.edu or mail by returning the registration form (this can be found on the Documents tab above) to MSU Extension - Hillsdale County, 20 Care Drive, Suite B, Hillsdale, MI  49242

For questions or further information, contact Candace Gardiner at (517) 439-9301 or gardin19@anr.msu.edu.

This project has been partially funded by the United States Department of Agriculture (USDA), Supplemental Nutrition Assistance Program (SNAP), by way of the Michigan Department of Human Services and the Family Nutrition Program at the Health and Nutrition Institute of Michigan State University Extension.  The Supplemental Nutrition Assistance Program can help provide a healthy diet and nutrition assistance to people with low income.  To find out more, contact your local DHS office, check online at http://www.mfia.state.mi.us/mars/index.asp or call 1-800-481-4989 for the Food and Nutrition Helpline.