The Magic of Mindfulness is a six-week program created to promote mindful practices that lead to improvements in managing one’s own goals, developing a sense of self, time management, stress management, emotional regulation, and mindful eating practices. Our ultimate goal is for youth to embrace the now to shape the future ahead of them. Different session topics will be offered on Tuesdays from June 1st - July 6th at 4:00-5:00 PM EST. To receive club access, please make sure all middle and high school youth interested are registered on 4-H Online. Please email Ally Baird (bairdal2@msu.edu) with questions. Visit https://tinyurl.com/4fj6d8tw to receive more information about this club.
